Weigh In record (no journal entry) for 19 March 2024
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76.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2573 kcal
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Fat: 48.76g | Prot: 162.14g | Carbs: 367.36g.
Lunch: 어묵탕, 짬뽕국, 달걀, 햇반 현미밥. Dinner: 밥, 순대국. Snacks/Other: 노브랜드 갈릭 크래커, 로뎀푸드 피자 떡마리, NS 포대유청 wpi, NS Ns 포대유청 메론맛. more...
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Losing 6.3 kg a Week
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justduing's Weight History
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