Weigh In record (no journal entry) for 05 June 2015
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60.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: 100%.
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839 kcal
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Fat: 30.26g | Prot: 69.98g | Carbs: 76.13g.
Breakfast: Café, Manzana. Lunch: Knorr Caldo de Verduras, Pan Arabe, La Serenísima Queso Sardo, Zanahoria, Cebollas, Zapallo, Zapallito Verde, Repollo. Dinner: La Serenísima Queso Sardo, Tomates, Merluza. Snacks/Other: Café. more...
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1542 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Dessknowed2's Weight History
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