Weigh In record (no journal entry) for 18 March 2024
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74.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 12.43g | Prot: 75.00g | Carbs: 134.61g.
Breakfast: 양배추찜, 잇메이트 닭가슴살현미볶음밥 양송이맛. Lunch: 당근, 양배추, 너츠브라더 구운아몬드, 맛있닭 프로 닭가슴살, 밤호박. Dinner: 맛있닭 닭가슴살 저염, 당근, 양배추, 밤호박. Snacks/Other: GNM 유기농 양배추즙, 젊은농부 ABC즙. more...
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