Weigh In record (no journal entry) for 18 March 2024
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87 kg
Lost so far: 16.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 11.13g | Prot: 8.75g | Carbs: 71.63g.
Breakfast: Vitarella Biscoito Agua e Sal, Café com Açúcar. Lunch: CBS Suco de Abacaxi, Pastel de Carne. Snacks/Other: Seven Boys Pão de Forma (50g), Café com Açúcar. more...
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Gaining 4.9 kg a Week
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elaine_guimaraes's Weight History
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