So happy with this!! I’ve been working so hard! I chose to only weigh in once a month due to having a former Ed when I was younger and don’t want to obsess over the scale! I’m proud that I lost weight the right way! 💕
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85.0 kg
Lost so far: 2.9 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 21.81g | Prot: 45.80g | Carbs: 147.95g.
Breakfast: Bell Plantation PB2 Powdered Peanut Butter, Great Value Low Fat Vanilla Yogurt. Lunch: Egg, Simply Potatoes Shredded Hash Browns. Dinner: 1% Fat Milk, Quaker Instant Oatmeal - Maple & Brown Sugar, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Snacks/Other: Fiber One Soft Baked Bars Birthday Cake. more...
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Losing 0.8 kg a Week
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