Weigh In record (no journal entry) for 18 March 2024
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116.4 kg
Lost so far: 2 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 17.39g | Prot: 42.55g | Carbs: 92.16g.
Breakfast: Iansa Azúcar Blanca Granulada, Soprole Quesillo, Nescafé Tradición, Tomates, Ideal Pan Pita Integral. Lunch: Tomates, Lechuga, Porotos con Tallarines. Dinner: Seara Filetitos de Pechuga de Pollo. more...
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Losing 1.8 kg a Week
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ale_jana's Weight History
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