Weigh In record (no journal entry) for 05 June 2015
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72.2 kg
Lost so far: 5.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 27.16g | Prot: 46.86g | Carbs: 93.73g.
Breakfast: Naturell Ost, Bregott Bregott Ekologisk, Päron, Bröd av Blandsäd, Skåne Mejerier Mellanmjölk. Lunch: Tortilla, Santa Maria Tacosås Medium, ICA Basic Riven Ost, Lindahls Turkisk Yoghurt, Kronfågel Kycklingfiléer. Snacks/Other: Päron. more...
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Losing 1.3 kg a Week
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Hemglass's Weight History
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