Weigh In record (no journal entry) for 18 March 2024
|
64.7 kg
Lost so far: 19.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
1128 kcal
|
Fat: 39.24g | Prot: 46.31g | Carbs: 148.56g.
Breakfast: Чай с Сахаром. Lunch: Золотой Колос Слойка с Корицей. Dinner: Династия Конфеты Шоколадные Вишня в Ликере , Чай с Сахаром, Шоколадница Гирос с Курицей. Snacks/Other: Sen Soy Чипсы Нори. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sosiska13's Weight History
|