cinthiaoliver's Journal, 18 Mar 24

cinthiaoliver's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 March 2024

65.9 kg Lost so far: 1.5 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2024:

1368 kcal

Fat: 56.85g | Prot: 33.99g | Carbs: 182.18g. Breakfast: Banana Prata, Qualy Margarina Cremosa, Adria Cream Cracker, Café com Açúcar. Lunch: Pepsi Refrigerante, Sadia Lasanha à Bolonhesa. Dinner: Nestlé Suflair Duo. Snacks/Other: Arcor Bala Butter Toffes. more...

1997 kcal

Exercise: Elliptical - 40 minutes, Stairs (Climbing Stairs) - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

cinthiaoliver's Weight History

View Complete History

cinthiaoliver's Journal, 18 Mar 24

Submit a Comment

cinthiaoliver's Weight History