RitaPersin's Journal, 16 Mar 24

Weigh In record (no journal entry) for 16 March 2024
48.7 kg Lost so far: 1.4 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2024:
1514 kcal Fat: 46.43g | Prot: 48.46g | Carbs: 176.69g.   Lunch: Extrême Cookie Cône Chocolat, Bio Village Lait Demi Écrémé, Jordans Country Crisp Fruits et Noix, U Miel de Fleurs, Кофе с Молоком и Сахаром. Dinner: Руккола, L'étal du Volailler Pilons de Poulet. Snacks/Other: Nestlé Grand Chocolat Raisins Amandes Noisettes, Président Bleu Onctueux, Marie Crumble aux Pommes, Aldi Baguette Céréales, Чай, Rik & Rok Banane, Pure Via Sucre de Canne, Вино Красное Сухое. more...
2428 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week



     
 

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RitaPersin's Weight History


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