Weigh In record (no journal entry) for 15 March 2024
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63.2 kg
Lost so far: 14.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 47.91g | Prot: 79.63g | Carbs: 207.87g.
Breakfast: Banana, Danone Yopro 25G High Protein Chocolate, Café. Lunch: Hambúrguer Caseiro, Arroz Branco (Cozido). Dinner: Arroz Branco, Batatas Fritas, Sadia Empanado de Frango. Snacks/Other: Melão, Mabel Cream Cracker. more...
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Gaining 0.2 kg a Week
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leticianothaft's Weight History
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