Weigh In record (no journal entry) for 18 March 2024
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145.5 kg
Lost so far: 10.9 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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61 kcal
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Fat: 0.28g | Prot: 0.63g | Carbs: 14.29g.
Breakfast: Kawa z Mlekiem i Cukrem. more...
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Losing 4.9 kg a Week
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Czyngis Han's Weight History
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