Weigh In record (no journal entry) for 18 March 2024
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66.9 kg
Lost so far: 3.9 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 50.83g | Prot: 62.12g | Carbs: 160.02g.
Breakfast: Envia Lait d'amande, Sirop d'Erable, Framboises, Cachet Chocolat Noir 53%, Auchan Amandes Effilées, Lidl Flocons d’avoine Complets. Lunch: Carottes, Douceur du Verger Compote Pomme Framboise sans Sucre Ajouté, Champignons, Courgette, Riz Basmati (Cuit), Pruneau Sec, Blanc de Poulet. Dinner: Picard Tarte au Citron, Noix de Cajou, Fromage Feta, Carrefour Pâte Brisée, Oeuf, Patate Douce, Escalope de Poulet, Brocoli. more...
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Losing 1.2 kg a Week
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oceaneolvz's Weight History
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