Weigh In record (no journal entry) for 18 March 2024
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77.8 kg
Lost so far: 8.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 18.72g | Prot: 17.10g | Carbs: 25.63g.
Breakfast: Ducoco Coco Ralado Seco sem Adição de Açúcar, Cuscuz (Cozido), Ovo Mexido. more...
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Gaining 2.3 kg a Week
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Dborapaz's Weight History
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