Weigh In record (no journal entry) for 17 March 2024
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52.0 kg
Lost so far: 0.4 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 97.60g | Prot: 34.20g | Carbs: 41.00g.
Breakfast: 星巴克 (Starbucks) 卡布奇諾(大杯), 晨間廚房 奶酥吐司. Lunch: 海底撈 麻辣香鍋. Dinner: Nisoro 膠原乳清蛋白（巧克力）. Snacks/Other: 天仁茗茶 抹茶冰淇淋. more...
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Gaining 2.6 kg a Week
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