Weigh In record (no journal entry) for 17 March 2024
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65.8 kg
Lost so far: 8.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 37.86g | Prot: 57.96g | Carbs: 93.71g.
Lunch: 7-11 日式生乳捲, 芭蕉, Zott 原味經典優格, 穀卡卡 堅果燕麥脆片（米香三寶柑）. Dinner: 生豆包, 白飯, 番茄炒蛋, 鴨肉. Snacks/Other: 無印良品 紅寶石巧克力杏仁果. more...
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Losing 1.4 kg a Week
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winnie13991's Weight History
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