Weigh In record (no journal entry) for 17 March 2024
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39 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 76.43g | Prot: 75.01g | Carbs: 119.88g.
Breakfast: Einstein Brothers Bagels Spinach, Wal-Mart Egg, Mission Carb Balance Flour Tortilla, Expo Fresh Strawberries . Dinner: Stouffer's Seasoning Wraps Roasted Garlic & Lemon, HEB Parmesan, Top Crop Sweet Potato, Private Selection Filet Mignon, Altar Asparagus , Whole Foods Market Dijon Deviled Eggs. Snacks/Other: Anacardos Tostados en Seco, That's It 1 Apple + 1 Mango Mini Fruit Bar. more...
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Gaining 1.4 kg a Week
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ginavalerobarnet's Weight History
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