Weigh In record (no journal entry) for 05 June 2015
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78.1 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 73.43g | Prot: 93.42g | Carbs: 215.38g.
Breakfast: Ежики. Lunch: Хачапури, Молоко, Свекольник. Dinner: Морковь, Яблоко, Мираторг Шницель из Свинины, Мираторг Шницель из Свинины, Свекольник. Snacks/Other: Кета, Хлеб Черный, Кефир 2,5%, Огурец (с Кожурой), Шармель Зефир с Ароматом Ванили, Нектарины. more...
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2408 kcal
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Exercise:
Housework - 2 hours, Desk Work - 2 hours, Breastfeeding - 40 minutes, Standing - 1 hour and 30 minutes, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Chedi Daan's Weight History
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