Weigh In record (no journal entry) for 18 March 2024
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66.9 kg
Lost so far: 7.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 36.75g | Prot: 83.32g | Carbs: 42.06g.
Breakfast: Авокадо, Куриная Грудка. Lunch: Куриная Грудка, Рис, Шампиньоны. Snacks/Other: Go Nuts Миндаль , Помидоры. more...
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Losing 3.5 kg a Week
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Маша Мизина's Weight History
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