Weigh In record (no journal entry) for 04 June 2015
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69.2 kg
Lost so far: 7.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 66.89g | Prot: 61.30g | Carbs: 139.59g.
Breakfast: Cappuccino, Harris Teeter Blueberries, Blackberries , Coffee, Strawberries , Spinach , Lactaid 2% Milk, Spectrum Chia Seeds, Spectrum Organic Ground Flaxseed, Sweet Leaf Liquid Stevia. Lunch: Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter. Dinner: Regal Movie Popcorn, Butter, LaBrea Bakery French Bread Baguette, California Pizza Kitchen Classic Caesar Salad with Grilled Shrimp (Half). more...
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Losing 2.6 kg a Week
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Claire Herstein's Weight History
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