Weigh In record (no journal entry) for 18 March 2024
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77 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2863 kcal
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Fat: 62.30g | Prot: 173.52g | Carbs: 412.70g.
Lunch: 북어국, 오아시스 쫄깃한 족발, 햇반 현미밥. Dinner: 어묵탕, 짬뽕국, 야채손만두 (진선), 햇반 현미밥. Snacks/Other: 파인애플, 강냉이, NS Ns 포대유청 메론맛, NS 포대유청 wpi, 크라운 뽀또. more...
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Gaining 4.9 kg a Week
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justduing's Weight History
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