Weigh In record (no journal entry) for 18 March 2024
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57.8 kg
Lost so far: 1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 46.63g | Prot: 86.08g | Carbs: 74.27g.
Lunch: 水梨, Myprotein 高蛋白油炸脆豬皮, 炒莧菜, 雞胸肉（油炸或煎）, 珍珍 鱈魚脆丸, 大黃瓜. Snacks/Other: 甜甜圈（加糖粉或糖糖漿）. more...
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Losing 0.1 kg a Week
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violetta_liang's Weight History
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