Weigh In record (no journal entry) for 18 March 2024
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90.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 31.46g | Prot: 21.13g | Carbs: 25.81g.
Breakfast: 全聯 小農鮮奶泡芙, 義美 全脂鮮奶, 煎雞蛋. more...
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Gaining 0.9 kg a Week
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