Weigh In record (no journal entry) for 18 March 2024
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74.8 kg
Lost so far: 3.5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 46.82g | Prot: 59.23g | Carbs: 142.25g.
Breakfast: 7-11 熱濃粹美式, 7-11 紐奧良風味鮮蔬烤雞三明治, 水煮蛋. Lunch: 歐維氏 70%黑巧克力, 芭樂, 能量小姐 鹽烤鯖魚. Dinner: 7-11 茶葉蛋, 香蕉. more...
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Gaining 0.7 kg a Week
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tinaNaNaNaNaNaNa's Weight History
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