Weigh In record (no journal entry) for 17 March 2024
|
69.1 kg
Lost so far: 9.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
735 kcal
|
Fat: 35.50g | Prot: 35.31g | Carbs: 68.65g.
Lunch: Queso Parmesano (Rallado), Salsa Blanca, Matambre, Sorrentinos. Snacks/Other: Helado, Café. more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|