Weigh In record (no journal entry) for 04 June 2015
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112.1 kg
Lost so far: 14.6 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 98.85g | Prot: 148.34g | Carbs: 4.44g.
Breakfast: Omelete ou Ovos Mexidos com Bacon ou Presunto, Café (Infusão). Lunch: Costeleta de Porco no Forno ou Grelhada. Dinner: Carne de Cordeiro Assada. more...
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Losing 2.3 kg a Week
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Vipguaiba's Weight History
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