Weigh In record (no journal entry) for 17 March 2024
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79.2 kg
Lost so far: 1.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 9.60g | Prot: 35.26g | Carbs: 71.75g.
Breakfast: SariWangi Teh Manis, Ubi Jalar (Manis), ABC Saus Sambal , Telur Rebus. Lunch: Sawi Dimasak (dari Segar), Ikan Layang, Nasi Putih. more...
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Losing 4.6 kg a Week
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fitritheresiasibuea's Weight History
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