Weigh In record (no journal entry) for 17 March 2024
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67.3 kg
Lost so far: 1.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 74.65g | Prot: 80.51g | Carbs: 92.73g.
Breakfast: Galleta de Avena, Café. Lunch: Vino Tinto de Mesa, Pan Blanco, Bondiola de Cerdo, Bife de Chorizo, Cagnoli Salamin Picado Grueso, Hellmann's Mayonesa Clásica. Dinner: Galleta de Avena, Gandara Dulce de Leche, Tregar Queso Port Salut Light sin Sal. more...
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Losing 0.2 kg a Week
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