Weigh In record (no journal entry) for 17 March 2024
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67.6 kg
Lost so far: 10.5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 83.74g | Prot: 44.46g | Carbs: 207.37g.
Lunch: М‘ясо, Макарони, KFC Картопляник, Сильпо Налисники. Dinner: Сильпо Налисники, KFC Картопляник. Snacks/Other: Roshen Butter Milk, Млинець звичайний. more...
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Losing 2.1 kg a Week
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the_mtae's Weight History
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