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Morgenrunde Joggwalking 4,2 km ✅
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89.4 kg
Lost so far: 1.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1877 kcal
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Fat: 72.23g | Prot: 70.23g | Carbs: 232.07g.
Breakfast: Honig, Erdbeermarmelade, Butter, Spiegelei, Edeka Sonnenblumenkernbrötchen, Sesambrötchen, Kaffee, Fol Epi Caractère Hauchfein, Stardrink Iso Light, Milbona Kräuterquark, Zirkulin Flohsamenschalen. Lunch: Olivenöl, Combino Arrabiata, Parmesan (Gerieben), Salamio Mini-Cabanossis , Barilla Spaghettini N.3, Mirácoli Klassiker. Dinner: Meggle Kräuterbutter, Milfina Butter , Weizenbrötchen, Brokkolisuppe oder Blumenkohlsuppe. Snacks/Other: Alnatura Amaranth Gepufft, Leckermäulchen Käsekuchen. more...
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steady weight
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Plan2024's Weight History
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