Weigh In record (no journal entry) for 04 June 2015
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100 kg
Lost so far: 18.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 40.14g | Prot: 49.44g | Carbs: 216.46g.
Breakfast: U Yaourt à Boire, Super U Barre de Céréales Chocolat Noir. Lunch: Heineken Bière, Sandwich au Jambon et au Fromage, Salade de Fruits, Auchan Compote de Pomme, Super U Barre de Céréales Chocolat Noir. Dinner: Melon, Lidl Boulette de Bœuf, Ratatouille Maison. Snacks/Other: U Yaourt à Boire, Crownfield Barres Céréales. more...
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steady weight
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Olivierplus's Weight History
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