tealeaf27's Journal, 04 Jun 15

Weigh In record (no journal entry) for 04 June 2015
90.3 kg Lost so far: 2.3 kg.    Still to go: 29.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2015:
1372 kcal Fat: 68.03g | Prot: 89.06g | Carbs: 113.22g.   Breakfast: Labrada Nutrition Lean Body on The Go Vanilla Ice Cream. Lunch: Great Value Boneless Skinless Chicken Breast, Teriyaki Sauce. Dinner: Great Value Boneless Skinless Chicken Breast, Margarine, Baked Potato (Peel Not Eaten), Thousand Island Salad Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Weight Watchers Salted Caramel Brownie Bliss, Werther's Original Chewy Caramels Candies, Ritz Crackers - Fresh Stack, Hormel Sandwich Style Uncured Pepperoni, PROtherapies Fluffy Vanilla Crisp Protein Bars. more...
Losing 0.6 kg a Week



     
 

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tealeaf27's Weight History


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