Weigh In record (no journal entry) for 17 March 2024
|
80.3 kg
Lost so far: 5 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
|
|
1420 kcal
|
Fat: 69.95g | Prot: 104.32g | Carbs: 102.12g.
Breakfast: Сахар, Карат Творог Зерненый 4%, Ehrmann Chocolate Pudding High Protein, Global Village Апельсины Отборные. Lunch: Куриные Крылышки с Кожей, Global Village Авокадо ХААС. Dinner: Молочная Станция Ряженка 3,2%, Grow Food Котлеты из Говядины и Свинины, Пятерочка Груша Конференция. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irinkaoz's Weight History
|