Weigh In record (no journal entry) for 16 March 2024
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86.3 kg
Lost so far: 8.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2081 kcal
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Fat: 84.03g | Prot: 59.66g | Carbs: 215.70g.
Breakfast: Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Scrambled Egg . Dinner: Vinaigrette Dressing, Mixed Salad Greens, Perkins Restaurant Mimosa, Orange, Calzone with Meat and Cheese. Snacks/Other: Health Ade Pink Lady Apple Kombucha, Cupcake with Icing, Beer, Cooked Green Cabbage, Roasted Potato, Corned Beef. more...
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Losing 1.0 kg a Week
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Ms. Skinny Britches's Weight History
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