Weigh In record (no journal entry) for 16 March 2024
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 43.33g | Prot: 61.98g | Carbs: 142.82g.
Breakfast: Wickbold Grão Sabor Multigrãos, Pão Francês, Alto Alegre Açúcar Cristal, Queijo Branco, Ovo Mexido. Lunch: Coca-Cola Refrigerante (200ml), Hellmann's Maionese, Batata Inglesa Cozida, Almôndegas de Carne de Vaca, Arroz Branco (Cozido). Dinner: Coca-Cola Refrigerante (200ml), Hellmann's Maionese, Pamplona Filé Mignon Suíno Temperado , Pão Francês. Snacks/Other: Chandelle Chocolate. more...
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steady weight
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**Agata**'s Weight History
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