Weigh In record (no journal entry) for 04 June 2015
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74.1 kg
Lost so far: 12.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 30.10g | Prot: 17.68g | Carbs: 74.39g.
Breakfast: Чай, Любятово Хлебцы с Отрубями. Lunch: Хлебный Дом Зерновой Хлеб Геркулес, Останкино Колбаса Сырокопченая "Салями Итальянская". more...
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Losing 1.4 kg a Week
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georgexbox's Weight History
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