Weigh In record (no journal entry) for 16 March 2024
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51.8 kg
Lost so far: 7.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 30.74g | Prot: 53.69g | Carbs: 53.23g.
Breakfast: Ciruela, Café, La Anónima Pan Negro con Semillas, Nueces, Banana, Mani King Pasta de Maní. Lunch: Sal, Zumo de Limón, Huevo Duro, Zanahoria, Disco Colita de Cuadril. more...
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Gaining 0.0 kg a Week
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