Weigh In record (no journal entry) for 15 March 2024
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82.1 kg
Lost so far: 0.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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2049 kcal
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Fat: 64.58g | Prot: 126.59g | Carbs: 241.79g.
Breakfast: Шампиньоны Жареные, Филе Индейки, Блины, Капучино. Lunch: Печенье к Чаю, Курица в Сливках, Греческий Салат. Dinner: Бешбармак, Блины, Краб. Snacks/Other: Яблоко. more...
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steady weight
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AndreiRod's Weight History
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