Weigh In record (no journal entry) for 15 March 2024
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104.0 kg
Lost so far: 7.2 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 70.00g | Prot: 71.50g | Carbs: 174.50g.
Lunch: Applebee's Mozarella Sticks, Applebee's 6 Oz. Top Sirloin, International Delight French Vanilla Coffee Creamer, Dunkin' Donuts Coffee Cake Muffin. more...
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Losing 0.6 kg a Week
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Weezie57's Weight History
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