Weigh In record (no journal entry) for 04 June 2015
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76.3 kg
Lost so far: 7.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 31.76g | Prot: 39.07g | Carbs: 183.70g.
Breakfast: Queso Crema (sin Grasa), Calabaza Cocida (Calabaza Española), Ser Galletitas Dulces Sabor Vainilla. Lunch: Oblita Cubanitos Sabor Chocolate. Dinner: Tortilla de Huevos o Huevos Revueltos con Cebolla, Pimientos, Tomates y Champiñones. Snacks/Other: Capuchino, Gomitas. more...
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Losing 2.1 kg a Week
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milsebiand's Weight History
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