Weigh In record (no journal entry) for 16 March 2024
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86.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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295 kcal
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Fat: 6.79g | Prot: 36.86g | Carbs: 19.82g.
Lunch: Carioca Feijão Cozido, Patinho Grelhado, Arroz Parboilizado Cozido. more...
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Losing 2.1 kg a Week
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aazevedo200's Weight History
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