Weigh In record (no journal entry) for 16 March 2024
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102.7 kg
Lost so far: 15.3 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 50.49g | Prot: 76.26g | Carbs: 164.11g.
Breakfast: Pão Francês, Ovo Frito. Lunch: Carne Moída Refogada, Arroz Branco (Cozido), Sadia Nuggets Frango com Queijo. Dinner: Pizza Portuguesa, Catupiry Pizza Artesanal Frango com Catupiry. Snacks/Other: Carne Moída Refogada, Pão Francês sem Miolo. more...
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Losing 2.1 kg a Week
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Michele_23's Weight History
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