Weigh In record (no journal entry) for 15 March 2024
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60.9 kg
Lost so far: 19.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1936 kcal
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Fat: 74.80g | Prot: 76.68g | Carbs: 217.47g.
Breakfast: Песочное Печенье, WKUP Pina Colada Energy. Lunch: Ростик'c - KFC Мега Ролл Оригинальный. Dinner: Ростик'c - KFC Грибной Твистер, Суши Маркет Ролл Коста-Рика, Суши Маркет Ла-Манш. Snacks/Other: Сладкая Сказка Леденцы Бобс. more...
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Losing 2.5 kg a Week
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Tatiana_ Phoenix's Weight History
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