Weigh In record (no journal entry) for 16 March 2024
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71.4 kg
Lost so far: 6.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 38.38g | Prot: 31.07g | Carbs: 6.74g.
Breakfast: Nescafe Dolce Gusto Cortado Espresso Macchiato, Авокадо Авокадо Хасс, Unagrande Моцарелла, Coconut Oil, Egg, Moja Kravica Sitan Sir. more...
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Losing 2.1 kg a Week
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DustyCo0kie's Weight History
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