Weigh In record (no journal entry) for 04 June 2015
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85.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 59.54g | Prot: 97.33g | Carbs: 81.99g.
Breakfast: Té (Infusión), Hacendado Leche Desnatada, Ortiz Tostadas Integrales, Tomates, Aceite de Oliva Extra Virgen. Lunch: Hacendado Salmorejo, Mercadona Jamon Serrano, Pechuga de Pollo a la Plancha, Aceite de Oliva Extra Virgen. Dinner: Mercadona Pechuga de Pavo, Ortiz Tostadas Integrales, Azucarera Azúcar Blanco, Hacendado Yogurt Natural 0%. Snacks/Other: DIA Queso Emmental, Café con Leche Semi Descremada, Tomates, Mercadona Pechuga de Pavo, Ortiz Tostadas Integrales. more...
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Losing 0.6 kg a Week
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ainhoavl's Weight History
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