Weigh In record (no journal entry) for 16 March 2024
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63.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 29.86g | Prot: 38.86g | Carbs: 75.72g.
Breakfast: 달걀, 당근, 양배추, 오트밀계란죽. Lunch: 샘표 연두, 크라운 쌀과자, 타르트. more...
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Gaining 0.5 kg a Week
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