Weigh In record (no journal entry) for 16 March 2024
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69.2 kg
Lost so far: 2.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 37.20g | Prot: 43.77g | Carbs: 47.09g.
Breakfast: Сыр Российский, Цикорий с Молоком, Вареное Яйцо. Lunch: Лепешка, Дым Дымыч Грудинка Свиная. Dinner: Paulaner Пиво Светлое Нефильтрованное, Морской Коктейль. more...
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Gaining 3.5 kg a Week
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katrina.holodova's Weight History
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