winnie13991's Journal, 16 Mar 24

骨骼肌率25.1%
66 kg Lost so far: 8.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2024:
1389 kcal Fat: 56.78g | Prot: 95.82g | Carbs: 114.40g.   Lunch: 光泉 全脂鮮乳, 餵公子吃餅 芝麻奶酥. Dinner: 海壽司 明太子天使紅蝦炙壽司, 海壽司 比目魚緣側炙壽司, 爭鮮 茶碗蒸(爭鮮), 海壽司 明太子海老炙壽司, 海壽司 鹽之花炙干貝炙壽司, 海壽司 味噌湯, 海壽司 鰻魚炙壽司, 海壽司 明太子玉子燒. more...
2037 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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winnie13991's Weight History


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