abnehmen_85's Journal, 04 Jun 15

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Weigh In record (no journal entry) for 04 June 2015

82.4 kg Lost so far: 8.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2015:

1473 kcal

Fat: 7.07g | Prot: 57.83g | Carbs: 293.97g. Breakfast: Quarkbrötchen, Gurke (Geschält), Hüttenkäse (Fettarm 2% Milchfett), Kaffee mit Milch. Lunch: Paulaner Hefe-Weißbier Alkoholfrei, Apfel. Dinner: Paulaner Hefe-Weißbier Alkoholfrei, Couscous (Gekocht). more...

2506 kcal

Exercise: Motorbike Riding - 2 hours, Standing - 1 hour, Walking (moderate) - 5/kph - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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abnehmen_85's Journal, 04 Jun 15

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abnehmen_85's Weight History