Weigh In record (no journal entry) for 04 June 2015
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122.7 kg
Lost so far: 15.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 43.21g | Prot: 76.17g | Carbs: 109.21g.
Breakfast: Чай, Сахар, Простоквашино Сметана 15%, Молком Творог Обезжиренный. Lunch: Чай, Prime Star Творожное Кольцо, Щи. Dinner: Bio Баланс Кефирный 0%, Салат Овощной, Картофель Отварной, Сельдь, Чай. Snacks/Other: Bio Баланс Кефирный 0%, Персики. more...
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3182 kcal
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Exercise:
Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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eruditskan's Weight History
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